100% PREMIUM PORK vs KAYEM
Nutrition comparison per 100 g serving
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100% PREMIUM PORK wins in 5 out of 10 nutrient categories
100% PREMIUM PORK: 5
vs
KAYEM: 3
(2 ties)
Overview
| Nutrient | 100% PREMIUM PORK | KAYEM | Winner |
|---|---|---|---|
| Calories | 294 cal | 304 cal | |
| Protein | 12.9 g | 12.5 g | |
| Carbs | 2.4 g | 1.8 g | |
| Fat | 24.7 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PREMIUM PORK | KAYEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | 100% PREMIUM PORK | KAYEM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Sodium, Na | 1,012 MG | 875 MG |