100% PREMIUM PORK vs COOKED BRATWURST
Nutrition comparison per 100 g serving
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100% PREMIUM PORK wins in 7 out of 10 nutrient categories
100% PREMIUM PORK: 7
vs
COOKED BRATWURST: 0
(3 ties)
Overview
| Nutrient | 100% PREMIUM PORK | COOKED BRATWURST | Winner |
|---|---|---|---|
| Calories | 294 cal | 330 cal | |
| Protein | 12.9 g | 11.0 g | |
| Carbs | 2.4 g | 4.4 g | |
| Fat | 24.7 g | 29.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PREMIUM PORK | COOKED BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% PREMIUM PORK | COOKED BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 1,012 MG | 901 MG |