100% PREMIUM FLORIDA ORANGE JUICE WITH PULP vs ORGANIC SMOOTHIE BLEND
Nutrition comparison per 100 g serving
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ORGANIC SMOOTHIE BLEND wins in 9 out of 12 nutrient categories
100% PREMIUM FLORIDA ORANGE JUICE WITH PULP: 1
vs
ORGANIC SMOOTHIE BLEND: 9
(2 ties)
Overview
| Nutrient | 100% PREMIUM FLORIDA ORANGE JUICE WITH PULP | ORGANIC SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Calories | 46 cal | 29 cal | |
| Protein | 0.8 g | 3.5 g | |
| Carbs | 10.8 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PREMIUM FLORIDA ORANGE JUICE WITH PULP | ORGANIC SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Folate, total | 17 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 22.5 MG | 56.5 MG |
Minerals
| Mineral | 100% PREMIUM FLORIDA ORANGE JUICE WITH PULP | ORGANIC SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 118 MG | |
| Iron, Fe | 0.1 MG | 2.1 MG | |
| Potassium, K | 188 MG | 541 MG | |
| Sodium, Na | 0 MG | 71 MG |