100% PREMIUM FLORIDA ORANGE JUICE WITH PULP vs LUMI
Nutrition comparison per 100 g serving
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LUMI wins in 5 out of 12 nutrient categories
100% PREMIUM FLORIDA ORANGE JUICE WITH PULP: 4
vs
LUMI: 5
(3 ties)
Overview
| Nutrient | 100% PREMIUM FLORIDA ORANGE JUICE WITH PULP | LUMI | Winner |
|---|---|---|---|
| Calories | 46 cal | 1,100 cal | |
| Protein | 0.8 g | 40 g | |
| Carbs | 10.8 g | 240 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PREMIUM FLORIDA ORANGE JUICE WITH PULP | LUMI | Winner |
|---|---|---|---|
| Folate, total | 17 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 22.5 MG | 210 MG |
Minerals
| Mineral | 100% PREMIUM FLORIDA ORANGE JUICE WITH PULP | LUMI | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1,500 MG | |
| Iron, Fe | 0.1 MG | 3.6 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 550 MG |