100% PREMIUM FLORIDA ORANGE JUICE vs ORGANIC CARROT JUICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
100% PREMIUM FLORIDA ORANGE JUICE: 5
vs
ORGANIC CARROT JUICE: 5
(4 ties)
Overview
| Nutrient | 100% PREMIUM FLORIDA ORANGE JUICE | ORGANIC CARROT JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 33 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 10.8 g | 6.7 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PREMIUM FLORIDA ORANGE JUICE | ORGANIC CARROT JUICE | Winner |
|---|---|---|---|
| Folate, total | 25 UG | 0 UG | |
| Niacin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | 100% PREMIUM FLORIDA ORANGE JUICE | ORGANIC CARROT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 188 MG | 226 MG | |
| Sodium, Na | 0 MG | 48 MG |