100% PREMIUM CORNED BEEF vs CANNED WHOLE CHICKEN WITHOUT GIBLETS
Nutrition comparison per 100 g serving
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100% PREMIUM CORNED BEEF wins in 6 out of 10 nutrient categories
100% PREMIUM CORNED BEEF: 6
vs
CANNED WHOLE CHICKEN WITHOUT GIBLETS: 2
(2 ties)
Overview
| Nutrient | 100% PREMIUM CORNED BEEF | CANNED WHOLE CHICKEN WITHOUT GIBLETS | Winner |
|---|---|---|---|
| Calories | 80 cal | 161 cal | |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 1.8 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% PREMIUM CORNED BEEF | CANNED WHOLE CHICKEN WITHOUT GIBLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 804 MG | 268 MG |