100% POMEGRANATE JUICE FROM CONCENTRATE vs TROPICAL PUNCH
Nutrition comparison per 100 g serving
Ad 468x60
TROPICAL PUNCH wins in 3 out of 12 nutrient categories
100% POMEGRANATE JUICE FROM CONCENTRATE: 1
vs
TROPICAL PUNCH: 3
(8 ties)
Overview
| Nutrient | 100% POMEGRANATE JUICE FROM CONCENTRATE | TROPICAL PUNCH | Winner |
|---|---|---|---|
| Calories | 68 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.5 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% POMEGRANATE JUICE FROM CONCENTRATE | TROPICAL PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% POMEGRANATE JUICE FROM CONCENTRATE | TROPICAL PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 2 MG | 2 MG | Tie |