100% POMEGRANATE JUICE FROM CONCENTRATE vs 100% JUICE
Nutrition comparison per 100 g serving
Ad 468x60
100% JUICE wins in 3 out of 9 nutrient categories
100% POMEGRANATE JUICE FROM CONCENTRATE: 2
vs
100% JUICE: 3
(4 ties)
Overview
| Nutrient | 100% POMEGRANATE JUICE FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 67 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% POMEGRANATE JUICE FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | 100% POMEGRANATE JUICE FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Potassium, K | 179 MG | 112 MG | |
| Sodium, Na | 12 MG | 8 MG |