100% POMEGRANATE JUICE FROM CONCENTRATE vs PLANT PROTEIN NUTRI-BOOST FRUIT SMOOTHIE
Nutrition comparison per 100 g serving
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PLANT PROTEIN NUTRI-BOOST FRUIT SMOOTHIE wins in 6 out of 11 nutrient categories
100% POMEGRANATE JUICE FROM CONCENTRATE: 2
vs
PLANT PROTEIN NUTRI-BOOST FRUIT SMOOTHIE: 6
(3 ties)
Overview
| Nutrient | 100% POMEGRANATE JUICE FROM CONCENTRATE | PLANT PROTEIN NUTRI-BOOST FRUIT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 64 cal | 1,658 cal | |
| Protein | 0.4 g | 85.5 g | |
| Carbs | 16.1 g | 342.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 26.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% POMEGRANATE JUICE FROM CONCENTRATE | PLANT PROTEIN NUTRI-BOOST FRUIT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1,059.2 MG |
Minerals
| Mineral | 100% POMEGRANATE JUICE FROM CONCENTRATE | PLANT PROTEIN NUTRI-BOOST FRUIT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 355 MG | |
| Iron, Fe | 0 MG | 13.2 MG | |
| Potassium, K | 254 MG | 5,921 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |