100% POMEGRANATE JUICE FROM CONCENTRATE vs 100% FRUIT JUICE + BOOSTS
Nutrition comparison per 100 g serving
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100% FRUIT JUICE + BOOSTS wins in 8 out of 15 nutrient categories
100% POMEGRANATE JUICE FROM CONCENTRATE: 4
vs
100% FRUIT JUICE + BOOSTS: 8
(3 ties)
Overview
| Nutrient | 100% POMEGRANATE JUICE FROM CONCENTRATE | 100% FRUIT JUICE + BOOSTS | Winner |
|---|---|---|---|
| Calories | 2,000 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 487.5 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% POMEGRANATE JUICE FROM CONCENTRATE | 100% FRUIT JUICE + BOOSTS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 8.3 UG |
Minerals
| Mineral | 100% POMEGRANATE JUICE FROM CONCENTRATE | 100% FRUIT JUICE + BOOSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 17 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 3 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 6,875 MG | 117 MG | |
| Sodium, Na | 62 MG | 12 MG |