100% POMEGRANATE JUICE FROM CONCENTRATE vs FRUIT JUICE & PURIFIED WATER GRAPE FLAVORED JUICE BLEND BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT JUICE & PURIFIED WATER GRAPE FLAVORED JUICE BLEND BEVERAGE wins in 4 out of 10 nutrient categories
100% POMEGRANATE JUICE FROM CONCENTRATE: 3
vs
FRUIT JUICE & PURIFIED WATER GRAPE FLAVORED JUICE BLEND BEVERAGE: 4
(3 ties)
Overview
| Nutrient | 100% POMEGRANATE JUICE FROM CONCENTRATE | FRUIT JUICE & PURIFIED WATER GRAPE FLAVORED JUICE BLEND BEVERAGE | Winner |
|---|---|---|---|
| Calories | 62 cal | 29 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 16.7 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% POMEGRANATE JUICE FROM CONCENTRATE | FRUIT JUICE & PURIFIED WATER GRAPE FLAVORED JUICE BLEND BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | 100% POMEGRANATE JUICE FROM CONCENTRATE | FRUIT JUICE & PURIFIED WATER GRAPE FLAVORED JUICE BLEND BEVERAGE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 10 MG | 2 MG |