100% POMEGRANATE JUICE FROM CONCENTRATE vs BLEND OF SEVEN FRUIT JUICES FROM CONCENTRATES WITH OTHER INGREDINETS
Nutrition comparison per 100 g serving
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BLEND OF SEVEN FRUIT JUICES FROM CONCENTRATES WITH OTHER INGREDINETS wins in 5 out of 11 nutrient categories
100% POMEGRANATE JUICE FROM CONCENTRATE: 2
vs
BLEND OF SEVEN FRUIT JUICES FROM CONCENTRATES WITH OTHER INGREDINETS: 5
(4 ties)
Overview
| Nutrient | 100% POMEGRANATE JUICE FROM CONCENTRATE | BLEND OF SEVEN FRUIT JUICES FROM CONCENTRATES WITH OTHER INGREDINETS | Winner |
|---|---|---|---|
| Calories | 62 cal | 51 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 16.7 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% POMEGRANATE JUICE FROM CONCENTRATE | BLEND OF SEVEN FRUIT JUICES FROM CONCENTRATES WITH OTHER INGREDINETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48.3 MG |
Minerals
| Mineral | 100% POMEGRANATE JUICE FROM CONCENTRATE | BLEND OF SEVEN FRUIT JUICES FROM CONCENTRATES WITH OTHER INGREDINETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 196 MG | 119 MG | |
| Sodium, Na | 10 MG | 6 MG |