100% POMEGRANATE FLAVORED JUICE FROM CONCENTRATE vs VITAMIN D + CALCIUM 100% REAL FRUIT JUICE
Nutrition comparison per 100 g serving
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VITAMIN D + CALCIUM 100% REAL FRUIT JUICE wins in 8 out of 14 nutrient categories
100% POMEGRANATE FLAVORED JUICE FROM CONCENTRATE: 1
vs
VITAMIN D + CALCIUM 100% REAL FRUIT JUICE: 8
(5 ties)
Overview
| Nutrient | 100% POMEGRANATE FLAVORED JUICE FROM CONCENTRATE | VITAMIN D + CALCIUM 100% REAL FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 67 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 16.7 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% POMEGRANATE FLAVORED JUICE FROM CONCENTRATE | VITAMIN D + CALCIUM 100% REAL FRUIT JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | 100% POMEGRANATE FLAVORED JUICE FROM CONCENTRATE | VITAMIN D + CALCIUM 100% REAL FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 179 MG | 175 MG | |
| Sodium, Na | 12 MG | 27 MG |