100% POMEGRANATE CHERRY JUICE FROM CONCENTRATE vs OCEAN SPRAY
Nutrition comparison per 100 g serving
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100% POMEGRANATE CHERRY JUICE FROM CONCENTRATE wins in 4 out of 10 nutrient categories
100% POMEGRANATE CHERRY JUICE FROM CONCENTRATE: 4
vs
OCEAN SPRAY: 3
(3 ties)
Overview
| Nutrient | 100% POMEGRANATE CHERRY JUICE FROM CONCENTRATE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calories | 68 cal | 21 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 16.1 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% POMEGRANATE CHERRY JUICE FROM CONCENTRATE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 148 MG | 38 MG | |
| Sodium, Na | 4 MG | 17 MG |