100% POMEGRANATE BLUEBERRY FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE vs HI-C
Nutrition comparison per 100 g serving
Ad 468x60
100% POMEGRANATE BLUEBERRY FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE wins in 5 out of 10 nutrient categories
100% POMEGRANATE BLUEBERRY FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE: 5
vs
HI-C: 1
(4 ties)
Overview
| Nutrient | 100% POMEGRANATE BLUEBERRY FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE | HI-C | Winner |
|---|---|---|---|
| Calories | 50 cal | 51 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% POMEGRANATE BLUEBERRY FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE | HI-C | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 33.9 MG |
Minerals
| Mineral | 100% POMEGRANATE BLUEBERRY FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE | HI-C | Winner |
|---|---|---|---|
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 10 MG | 8 MG |