100% PLANT PROTEIN ORIGINAL BRATWURST vs SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
100% PLANT PROTEIN ORIGINAL BRATWURST wins in 8 out of 13 nutrient categories
100% PLANT PROTEIN ORIGINAL BRATWURST: 8
vs
SWEET ITALIAN SAUSAGE: 3
(2 ties)
Overview
| Nutrient | 100% PLANT PROTEIN ORIGINAL BRATWURST | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 200 cal | 329 cal | |
| Protein | 17.5 g | 21.4 g | |
| Carbs | 10 g | 4.3 g | |
| Fat | 12.5 g | 24.3 g | |
| Fiber | 8.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PLANT PROTEIN ORIGINAL BRATWURST | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% PLANT PROTEIN ORIGINAL BRATWURST | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 29 MG | |
| Iron, Fe | 2.6 MG | 1.0 MG | |
| Magnesium, Mg | 50 MG | 0 MG | |
| Phosphorus, P | 125 MG | 0 MG | |
| Potassium, K | 450 MG | 0 MG | |
| Sodium, Na | 462 MG | 871 MG |