100% PLANT PROTEIN CHORIZO SAUSAGE vs PREMIUM BEEF FRANKS
Nutrition comparison per 100 g serving
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100% PLANT PROTEIN CHORIZO SAUSAGE wins in 9 out of 13 nutrient categories
100% PLANT PROTEIN CHORIZO SAUSAGE: 9
vs
PREMIUM BEEF FRANKS: 2
(2 ties)
Overview
| Nutrient | 100% PLANT PROTEIN CHORIZO SAUSAGE | PREMIUM BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 212 cal | 286 cal | |
| Protein | 15 g | 10.7 g | |
| Carbs | 12.5 g | 0 g | |
| Fat | 15 g | 25 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PLANT PROTEIN CHORIZO SAUSAGE | PREMIUM BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% PLANT PROTEIN CHORIZO SAUSAGE | PREMIUM BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 1.9 MG | |
| Magnesium, Mg | 50 MG | 0 MG | |
| Phosphorus, P | 125 MG | 0 MG | |
| Potassium, K | 450 MG | 0 MG | |
| Sodium, Na | 562 MG | 911 MG |