100% PLANT PROTEIN BURGER PATTIES vs SHRIMP BURGERS
Nutrition comparison per 100 g serving
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100% PLANT PROTEIN BURGER PATTIES wins in 7 out of 14 nutrient categories
100% PLANT PROTEIN BURGER PATTIES: 7
vs
SHRIMP BURGERS: 5
(2 ties)
Overview
| Nutrient | 100% PLANT PROTEIN BURGER PATTIES | SHRIMP BURGERS | Winner |
|---|---|---|---|
| Calories | 183 cal | 121 cal | |
| Protein | 16.7 g | 15.4 g | |
| Carbs | 10 g | 5.5 g | |
| Fat | 11.7 g | 3.9 g | |
| Fiber | 5.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PLANT PROTEIN BURGER PATTIES | SHRIMP BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% PLANT PROTEIN BURGER PATTIES | SHRIMP BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 88 MG | |
| Iron, Fe | 2.7 MG | 1.6 MG | |
| Magnesium, Mg | 67 MG | 0 MG | |
| Phosphorus, P | 125 MG | 0 MG | |
| Potassium, K | 475 MG | 0 MG | |
| Sodium, Na | 275 MG | 396 MG |