100% PLANT PROTEIN BURGER PATTIES vs CHICKEN BREAST PATTIES
Nutrition comparison per 100 g serving
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100% PLANT PROTEIN BURGER PATTIES wins in 9 out of 12 nutrient categories
100% PLANT PROTEIN BURGER PATTIES: 9
vs
CHICKEN BREAST PATTIES: 2
(1 ties)
Overview
| Nutrient | 100% PLANT PROTEIN BURGER PATTIES | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calories | 225 cal | 298 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 10 g | 13.1 g | |
| Fat | 15.8 g | 21.4 g | |
| Fiber | 5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PLANT PROTEIN BURGER PATTIES | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | 100% PLANT PROTEIN BURGER PATTIES | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 3.2 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 608 MG | 0 MG | |
| Sodium, Na | 300 MG | 762 MG |