100% PLANT-BASED PROTEIN SHAKE POWDER vs STRAWBERRY CREAM FLAVORED REGULAR NUTRITIONAL SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
100% PLANT-BASED PROTEIN SHAKE POWDER wins in 12 out of 25 nutrient categories
100% PLANT-BASED PROTEIN SHAKE POWDER: 12
vs
STRAWBERRY CREAM FLAVORED REGULAR NUTRITIONAL SHAKE: 11
(2 ties)
Overview
| Nutrient | 100% PLANT-BASED PROTEIN SHAKE POWDER | STRAWBERRY CREAM FLAVORED REGULAR NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calories | 370 cal | 97 cal | |
| Protein | 59.3 g | 3.8 g | |
| Carbs | 18.5 g | 14.8 g | |
| Fat | 7.4 g | 2.5 g | |
| Fiber | 11.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PLANT-BASED PROTEIN SHAKE POWDER | STRAWBERRY CREAM FLAVORED REGULAR NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Folate, total | 1,481 UG | 25 UG | |
| Niacin | 0 MG | 1.7 MG | |
| Pantothenic acid | 18.5 MG | 0.5 MG | |
| Riboflavin | 6.3 MG | 0.1 MG | |
| Thiamin | 6 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin B-6 | 7.4 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 222.2 MG | 19 MG | |
| Vitamin K (phylloquinone) | 0 UG | 10.1 UG |
Minerals
| Mineral | 100% PLANT-BASED PROTEIN SHAKE POWDER | STRAWBERRY CREAM FLAVORED REGULAR NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 741 MG | 139 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Magnesium, Mg | 0 MG | 36 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 1,111 MG | 80 MG | |
| Potassium, K | 370 MG | 173 MG | |
| Selenium, Se | 0 UG | 6 UG | |
| Sodium, Na | 815 MG | 63 MG | |
| Zinc, Zn | 0 MG | 1.4 MG |