100% PLANT-BASED POWDER vs PB&J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM
Nutrition comparison per 100 g serving
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100% PLANT-BASED POWDER wins in 8 out of 11 nutrient categories
100% PLANT-BASED POWDER: 8
vs
PB&J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM: 2
(1 ties)
Overview
| Nutrient | 100% PLANT-BASED POWDER | PB&J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM | Winner |
|---|---|---|---|
| Calories | 383 cal | 400 cal | |
| Protein | 54.6 g | 10 g | |
| Carbs | 21.9 g | 66.7 g | |
| Fat | 9.6 g | 13.3 g | |
| Fiber | 2.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PLANT-BASED POWDER | PB&J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.6 MG | 0 MG |
Minerals
| Mineral | 100% PLANT-BASED POWDER | PB&J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 33 MG | |
| Iron, Fe | 12.3 MG | 0.7 MG | |
| Potassium, K | 109 MG | 233 MG | |
| Sodium, Na | 601 MG | 200 MG |