100% PLANT-BASED POWDER vs CRACKED PEPPER ORGANIC WATER CRACKERS
Nutrition comparison per 100 g serving
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100% PLANT-BASED POWDER wins in 9 out of 11 nutrient categories
100% PLANT-BASED POWDER: 9
vs
CRACKED PEPPER ORGANIC WATER CRACKERS: 1
(1 ties)
Overview
| Nutrient | 100% PLANT-BASED POWDER | CRACKED PEPPER ORGANIC WATER CRACKERS | Winner |
|---|---|---|---|
| Calories | 390 cal | 400 cal | |
| Protein | 52.0 g | 6.7 g | |
| Carbs | 0.6 g | 66.7 g | |
| Fat | 10.4 g | 10 g | |
| Fiber | 7.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PLANT-BASED POWDER | CRACKED PEPPER ORGANIC WATER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.4 MG | 0 MG |
Minerals
| Mineral | 100% PLANT-BASED POWDER | CRACKED PEPPER ORGANIC WATER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 0 MG | |
| Iron, Fe | 16.4 MG | 4.7 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 909 MG | 267 MG |