100% PLANT-BASED NUTRITIONAL SHAKE vs DUTCH CHOCOLATE FLAVORED PROTEIN POWDER
Nutrition comparison per 100 g serving
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DUTCH CHOCOLATE FLAVORED PROTEIN POWDER wins in 21 out of 25 nutrient categories
100% PLANT-BASED NUTRITIONAL SHAKE: 3
vs
DUTCH CHOCOLATE FLAVORED PROTEIN POWDER: 21
(1 ties)
Overview
| Nutrient | 100% PLANT-BASED NUTRITIONAL SHAKE | DUTCH CHOCOLATE FLAVORED PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 368 cal | 333 cal | |
| Protein | 52.6 g | 75.8 g | |
| Carbs | 26.3 g | 3.0 g | |
| Fat | 5.3 g | 1.5 g | |
| Fiber | 18.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PLANT-BASED NUTRITIONAL SHAKE | DUTCH CHOCOLATE FLAVORED PROTEIN POWDER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 291 UG | |
| Niacin | 0 MG | 15.2 MG | |
| Pantothenic acid | 0 MG | 7.6 MG | |
| Riboflavin | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 8.5 UG | |
| Vitamin B-6 | 0 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 31.6 MG | 45.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 60.6 UG |
Minerals
| Mineral | 100% PLANT-BASED NUTRITIONAL SHAKE | DUTCH CHOCOLATE FLAVORED PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 1,061 MG | |
| Copper, Cu | 0 MG | 1.8 MG | |
| Iron, Fe | 19.0 MG | 2.1 MG | |
| Magnesium, Mg | 0 MG | 303 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 848 MG | |
| Potassium, K | 0 MG | 1,424 MG | |
| Selenium, Se | 0 UG | 52 UG | |
| Sodium, Na | 671 MG | 606 MG | |
| Zinc, Zn | 0 MG | 12.7 MG |