100% PLANT-BASED BARBECUE SUSHI WRAPS vs WHEAT BROWN N' SERVE ROLLS
Nutrition comparison per 100 g serving
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100% PLANT-BASED BARBECUE SUSHI WRAPS wins in 6 out of 14 nutrient categories
100% PLANT-BASED BARBECUE SUSHI WRAPS: 6
vs
WHEAT BROWN N' SERVE ROLLS: 4
(4 ties)
Overview
| Nutrient | 100% PLANT-BASED BARBECUE SUSHI WRAPS | WHEAT BROWN N' SERVE ROLLS | Winner |
|---|---|---|---|
| Calories | 227 cal | 273 cal | |
| Protein | 9.1 g | 9.1 g | Tie |
| Carbs | 54.6 g | 54.6 g | Tie |
| Fat | 0 g | 4.6 g | |
| Fiber | 18.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PLANT-BASED BARBECUE SUSHI WRAPS | WHEAT BROWN N' SERVE ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 10.9 MG | 0 MG |
Minerals
| Mineral | 100% PLANT-BASED BARBECUE SUSHI WRAPS | WHEAT BROWN N' SERVE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 3.3 MG | 2.2 MG | |
| Potassium, K | 427 MG | 0 MG | |
| Sodium, Na | 227 MG | 636 MG |