100% PINEAPPLE JUICE UNSWEETENED FROM CONCENTRATE vs COLUMBIA GORGE ORGANIC
Nutrition comparison per 100 g serving
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COLUMBIA GORGE ORGANIC wins in 8 out of 11 nutrient categories
100% PINEAPPLE JUICE UNSWEETENED FROM CONCENTRATE: 1
vs
COLUMBIA GORGE ORGANIC: 8
(2 ties)
Overview
| Nutrient | 100% PINEAPPLE JUICE UNSWEETENED FROM CONCENTRATE | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Calories | 54 cal | 51 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 13.8 g | 11.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PINEAPPLE JUICE UNSWEETENED FROM CONCENTRATE | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 12.7 MG |
Minerals
| Mineral | 100% PINEAPPLE JUICE UNSWEETENED FROM CONCENTRATE | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 108 MG | 136 MG | |
| Sodium, Na | 12 MG | 19 MG |