100% PINEAPPLE JUICE vs 100% JUICE
Nutrition comparison per 100 g serving
Ad 468x60
100% JUICE wins in 5 out of 12 nutrient categories
100% PINEAPPLE JUICE: 4
vs
100% JUICE: 5
(3 ties)
Overview
| Nutrient | 100% PINEAPPLE JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 41 cal | 46 cal | |
| Protein | 0.2 g | 0.4 g | |
| Carbs | 9.8 g | 10.4 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PINEAPPLE JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 17 UG | |
| Vitamin C, total ascorbic acid | 11.5 MG | 25 MG |
Minerals
| Mineral | 100% PINEAPPLE JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 3 MG | 0 MG |