100% PINEAPPLE JUICE FROZEN CONCENTRATE vs BLUE ORGANIC SMOOTHIE
Nutrition comparison per 100 g serving
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BLUE ORGANIC SMOOTHIE wins in 6 out of 11 nutrient categories
100% PINEAPPLE JUICE FROZEN CONCENTRATE: 4
vs
BLUE ORGANIC SMOOTHIE: 6
(1 ties)
Overview
| Nutrient | 100% PINEAPPLE JUICE FROZEN CONCENTRATE | BLUE ORGANIC SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 200 cal | 68 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 50 g | 16.9 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PINEAPPLE JUICE FROZEN CONCENTRATE | BLUE ORGANIC SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 12.9 MG |
Minerals
| Mineral | 100% PINEAPPLE JUICE FROZEN CONCENTRATE | BLUE ORGANIC SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 33 MG | 6 MG |