100% PINEAPPLE JUICE FROZEN CONCENTRATE vs 100% APPLE JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
100% PINEAPPLE JUICE FROZEN CONCENTRATE: 3
vs
100% APPLE JUICE: 3
(3 ties)
Overview
| Nutrient | 100% PINEAPPLE JUICE FROZEN CONCENTRATE | 100% APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 200 cal | 46 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 50 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PINEAPPLE JUICE FROZEN CONCENTRATE | 100% APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 32.5 MG |
Minerals
| Mineral | 100% PINEAPPLE JUICE FROZEN CONCENTRATE | 100% APPLE JUICE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 33 MG | 15 MG |