100% PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS vs GRAPE CAFFEINE FREE SODA
Nutrition comparison per 100 g serving
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100% PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS wins in 5 out of 11 nutrient categories
100% PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS: 5
vs
GRAPE CAFFEINE FREE SODA: 3
(3 ties)
Overview
| Nutrient | 100% PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | GRAPE CAFFEINE FREE SODA | Winner |
|---|---|---|---|
| Calories | 54 cal | 45 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 13.8 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | GRAPE CAFFEINE FREE SODA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 0 MG |
Minerals
| Mineral | 100% PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | GRAPE CAFFEINE FREE SODA | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 15 MG | 0 MG |