100% PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT vs 100% FRESH PRESSED JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
100% PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT: 4
vs
100% FRESH PRESSED JUICE: 4
(3 ties)
Overview
| Nutrient | 100% PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT | 100% FRESH PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 46 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.5 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT | 100% FRESH PRESSED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 22.5 MG |
Minerals
| Mineral | 100% PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT | 100% FRESH PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 15 MG | 0 MG |