100% PINEAPPLE JUICE FROM CONCENTRATE vs 100% PREMIUM ORANGE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
100% PREMIUM ORANGE JUICE wins in 4 out of 12 nutrient categories
100% PINEAPPLE JUICE FROM CONCENTRATE: 3
vs
100% PREMIUM ORANGE JUICE: 4
(5 ties)
Overview
| Nutrient | 100% PINEAPPLE JUICE FROM CONCENTRATE | 100% PREMIUM ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 46 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.5 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PINEAPPLE JUICE FROM CONCENTRATE | 100% PREMIUM ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 27.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% PINEAPPLE JUICE FROM CONCENTRATE | 100% PREMIUM ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 200 MG | 200 MG | Tie |
| Sodium, Na | 21 MG | 100 MG |