100% PINEAPPLE JUICE FROM CONCENTRATE vs GUAVA FRUIT BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
100% PINEAPPLE JUICE FROM CONCENTRATE wins in 5 out of 11 nutrient categories
100% PINEAPPLE JUICE FROM CONCENTRATE: 5
vs
GUAVA FRUIT BEVERAGE: 2
(4 ties)
Overview
| Nutrient | 100% PINEAPPLE JUICE FROM CONCENTRATE | GUAVA FRUIT BEVERAGE | Winner |
|---|---|---|---|
| Calories | 46 cal | 50 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 11.3 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PINEAPPLE JUICE FROM CONCENTRATE | GUAVA FRUIT BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 27.5 MG |
Minerals
| Mineral | 100% PINEAPPLE JUICE FROM CONCENTRATE | GUAVA FRUIT BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 15 MG | 2 MG |