100% PINEAPPLE JUICE FROM CONCENTRATE vs JUICE-A-LOT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
100% PINEAPPLE JUICE FROM CONCENTRATE: 2
vs
JUICE-A-LOT: 2
(5 ties)
Overview
| Nutrient | 100% PINEAPPLE JUICE FROM CONCENTRATE | JUICE-A-LOT | Winner |
|---|---|---|---|
| Calories | 54 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.8 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PINEAPPLE JUICE FROM CONCENTRATE | JUICE-A-LOT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 30 MG | Tie |
Minerals
| Mineral | 100% PINEAPPLE JUICE FROM CONCENTRATE | JUICE-A-LOT | Winner |
|---|---|---|---|
| Potassium, K | 108 MG | 92 MG | |
| Sodium, Na | 12 MG | 8 MG |