100% PINEAPPLE JUICE FROM CONCENTRATE vs 100% GRAPE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT
Nutrition comparison per 100 g serving
Ad 468x60
100% PINEAPPLE JUICE FROM CONCENTRATE wins in 6 out of 11 nutrient categories
100% PINEAPPLE JUICE FROM CONCENTRATE: 6
vs
100% GRAPE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT: 2
(3 ties)
Overview
| Nutrient | 100% PINEAPPLE JUICE FROM CONCENTRATE | 100% GRAPE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT | Winner |
|---|---|---|---|
| Calories | 54 cal | 67 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 13.2 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PINEAPPLE JUICE FROM CONCENTRATE | 100% GRAPE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.4 MG | 32.5 MG |
Minerals
| Mineral | 100% PINEAPPLE JUICE FROM CONCENTRATE | 100% GRAPE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 20 MG | 15 MG |