100% PINEAPPLE JUICE vs PULP FREE ORANGE JUICE WITH CALCIUM AND VITAMIN D
Nutrition comparison per 100 g serving
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PULP FREE ORANGE JUICE WITH CALCIUM AND VITAMIN D wins in 6 out of 12 nutrient categories
100% PINEAPPLE JUICE: 2
vs
PULP FREE ORANGE JUICE WITH CALCIUM AND VITAMIN D: 6
(4 ties)
Overview
| Nutrient | 100% PINEAPPLE JUICE | PULP FREE ORANGE JUICE WITH CALCIUM AND VITAMIN D | Winner |
|---|---|---|---|
| Calories | 54 cal | 54 cal | Tie |
| Protein | 0 g | 0.8 g | |
| Carbs | 13.8 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PINEAPPLE JUICE | PULP FREE ORANGE JUICE WITH CALCIUM AND VITAMIN D | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 25 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | 100% PINEAPPLE JUICE | PULP FREE ORANGE JUICE WITH CALCIUM AND VITAMIN D | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 15 MG | 6 MG |