100% PINEAPPLE JUICE vs 100% UNSWEETENED PASTEURIZED ORANGE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% UNSWEETENED PASTEURIZED ORANGE JUICE FROM CONCENTRATE wins in 4 out of 9 nutrient categories
100% PINEAPPLE JUICE: 1
vs
100% UNSWEETENED PASTEURIZED ORANGE JUICE FROM CONCENTRATE: 4
(4 ties)
Overview
| Nutrient | 100% PINEAPPLE JUICE | 100% UNSWEETENED PASTEURIZED ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 54 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.8 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PINEAPPLE JUICE | 100% UNSWEETENED PASTEURIZED ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 37.5 MG |
Minerals
| Mineral | 100% PINEAPPLE JUICE | 100% UNSWEETENED PASTEURIZED ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 15 MG | 12 MG |