100% PINE APPLE JUICE FROM CONCENTRATE vs LIGHT CRANBERRY JUICE COCKTAIL FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 9 nutrient categories
100% PINE APPLE JUICE FROM CONCENTRATE: 3
vs
LIGHT CRANBERRY JUICE COCKTAIL FROM CONCENTRATE: 3
(3 ties)
Overview
| Nutrient | 100% PINE APPLE JUICE FROM CONCENTRATE | LIGHT CRANBERRY JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PINE APPLE JUICE FROM CONCENTRATE | LIGHT CRANBERRY JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | 100% PINE APPLE JUICE FROM CONCENTRATE | LIGHT CRANBERRY JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Potassium, K | 108 MG | 58 MG | |
| Sodium, Na | 15 MG | 31 MG |