100% PASSION ORANGE GUAVA JUICE vs 100% POMEGRANATE BLUEBERRY JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
100% PASSION ORANGE GUAVA JUICE: 3
vs
100% POMEGRANATE BLUEBERRY JUICE FROM CONCENTRATE: 3
(5 ties)
Overview
| Nutrient | 100% PASSION ORANGE GUAVA JUICE | 100% POMEGRANATE BLUEBERRY JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 64 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.9 g | 15.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PASSION ORANGE GUAVA JUICE | 100% POMEGRANATE BLUEBERRY JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% PASSION ORANGE GUAVA JUICE | 100% POMEGRANATE BLUEBERRY JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 66 MG | 216 MG | |
| Sodium, Na | 0 MG | 6 MG |