100% PARMESAN CRISPS vs GOLDEN ROUND ORGANIC CRACKERS
Nutrition comparison per 100 g serving
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100% PARMESAN CRISPS wins in 5 out of 11 nutrient categories
100% PARMESAN CRISPS: 5
vs
GOLDEN ROUND ORGANIC CRACKERS: 4
(2 ties)
Overview
| Nutrient | 100% PARMESAN CRISPS | GOLDEN ROUND ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calories | 571 cal | 433 cal | |
| Protein | 42.9 g | 6.7 g | |
| Carbs | 0 g | 56.7 g | |
| Fat | 42.9 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PARMESAN CRISPS | GOLDEN ROUND ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% PARMESAN CRISPS | GOLDEN ROUND ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,214 MG | 100 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 967 MG |