100% PARMESAN CRISPS vs CHEESE DIP & PRETZEL CHIPS
Nutrition comparison per 100 g serving
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100% PARMESAN CRISPS wins in 5 out of 12 nutrient categories
100% PARMESAN CRISPS: 5
vs
CHEESE DIP & PRETZEL CHIPS: 4
(3 ties)
Overview
| Nutrient | 100% PARMESAN CRISPS | CHEESE DIP & PRETZEL CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 280 cal | |
| Protein | 42.9 g | 9.3 g | |
| Carbs | 0 g | 30.6 g | |
| Fat | 42.9 g | 12.0 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PARMESAN CRISPS | CHEESE DIP & PRETZEL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% PARMESAN CRISPS | CHEESE DIP & PRETZEL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,214 MG | 200 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 639 MG |