100% ORIGINAL ORANGE JUICE FROZEN CONCENTRATE vs CHERRIES & BERRIES BLUEBERRIES
Nutrition comparison per 100 g serving
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CHERRIES & BERRIES BLUEBERRIES wins in 5 out of 14 nutrient categories
100% ORIGINAL ORANGE JUICE FROZEN CONCENTRATE: 4
vs
CHERRIES & BERRIES BLUEBERRIES: 5
(5 ties)
Overview
| Nutrient | 100% ORIGINAL ORANGE JUICE FROZEN CONCENTRATE | CHERRIES & BERRIES BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 183 cal | 50 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 45 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORIGINAL ORANGE JUICE FROZEN CONCENTRATE | CHERRIES & BERRIES BLUEBERRIES | Winner |
|---|---|---|---|
| Folate, total | 67 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 160 MG | 12.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% ORIGINAL ORANGE JUICE FROZEN CONCENTRATE | CHERRIES & BERRIES BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 800 MG | 136 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |