100% ORIGINAL ORANGE JUICE FROM CONCENTRATE vs GUAVA NECTAR FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
100% ORIGINAL ORANGE JUICE FROM CONCENTRATE: 2
vs
GUAVA NECTAR FROM CONCENTRATE: 2
(7 ties)
Overview
| Nutrient | 100% ORIGINAL ORANGE JUICE FROM CONCENTRATE | GUAVA NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 0 cal | 40 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 9.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORIGINAL ORANGE JUICE FROM CONCENTRATE | GUAVA NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% ORIGINAL ORANGE JUICE FROM CONCENTRATE | GUAVA NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 18 MG |