100% ORIGINAL JUICE vs JUICE BEVERAGE
Nutrition comparison per 100 g serving
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100% ORIGINAL JUICE wins in 5 out of 13 nutrient categories
100% ORIGINAL JUICE: 5
vs
JUICE BEVERAGE: 4
(4 ties)
Overview
| Nutrient | 100% ORIGINAL JUICE | JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 48 cal | 29 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 11.0 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORIGINAL JUICE | JUICE BEVERAGE | Winner |
|---|---|---|---|
| Folate, total | 19 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 29.6 MG | 25 MG |
Minerals
| Mineral | 100% ORIGINAL JUICE | JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 0 MG | 2 MG |