100% ORIGINAL JUICE vs 100% JUICE
Nutrition comparison per 100 g serving
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100% JUICE wins in 6 out of 13 nutrient categories
100% ORIGINAL JUICE: 3
vs
100% JUICE: 6
(4 ties)
Overview
| Nutrient | 100% ORIGINAL JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 48 cal | 21 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 11.0 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORIGINAL JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Folate, total | 19 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 29.6 MG | 30 MG |
Minerals
| Mineral | 100% ORIGINAL JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 191 MG | 158 MG | |
| Sodium, Na | 0 MG | 262 MG |