100% ORGANIC WHOLE WHEAT PASTA vs PLANT-BASED BEEFLESS TORTELLINI
Nutrition comparison per 100 g serving
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PLANT-BASED BEEFLESS TORTELLINI wins in 5 out of 11 nutrient categories
100% ORGANIC WHOLE WHEAT PASTA: 4
vs
PLANT-BASED BEEFLESS TORTELLINI: 5
(2 ties)
Overview
| Nutrient | 100% ORGANIC WHOLE WHEAT PASTA | PLANT-BASED BEEFLESS TORTELLINI | Winner |
|---|---|---|---|
| Calories | 368 cal | 235 cal | |
| Protein | 10.5 g | 11.3 g | |
| Carbs | 75.4 g | 40 g | |
| Fat | 2.6 g | 2.6 g | |
| Fiber | 8.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC WHOLE WHEAT PASTA | PLANT-BASED BEEFLESS TORTELLINI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% ORGANIC WHOLE WHEAT PASTA | PLANT-BASED BEEFLESS TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 17 MG | |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Potassium, K | 421 MG | 122 MG | |
| Sodium, Na | 0 MG | 365 MG |