100% ORGANIC TROPICAL FRUIT & VEGETABLE JUICE vs FRUIT PUNCH BLEND OF 2 JUICES FROM CONCENTRATES
Nutrition comparison per 100 g serving
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FRUIT PUNCH BLEND OF 2 JUICES FROM CONCENTRATES wins in 9 out of 16 nutrient categories
100% ORGANIC TROPICAL FRUIT & VEGETABLE JUICE: 4
vs
FRUIT PUNCH BLEND OF 2 JUICES FROM CONCENTRATES: 9
(3 ties)
Overview
| Nutrient | 100% ORGANIC TROPICAL FRUIT & VEGETABLE JUICE | FRUIT PUNCH BLEND OF 2 JUICES FROM CONCENTRATES | Winner |
|---|---|---|---|
| Calories | 54 cal | 25 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 13.8 g | 6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC TROPICAL FRUIT & VEGETABLE JUICE | FRUIT PUNCH BLEND OF 2 JUICES FROM CONCENTRATES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Vitamin B-12 | 0 UG | 300 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% ORGANIC TROPICAL FRUIT & VEGETABLE JUICE | FRUIT PUNCH BLEND OF 2 JUICES FROM CONCENTRATES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 50 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 125 MG | 58 MG | |
| Sodium, Na | 6 MG | 12 MG |