100% ORGANIC TROPICAL FRUIT SALAD vs MARGARET HOLMES
Nutrition comparison per 100 g serving
Ad 468x60
100% ORGANIC TROPICAL FRUIT SALAD wins in 4 out of 10 nutrient categories
100% ORGANIC TROPICAL FRUIT SALAD: 4
vs
MARGARET HOLMES: 1
(5 ties)
Overview
| Nutrient | 100% ORGANIC TROPICAL FRUIT SALAD | MARGARET HOLMES | Winner |
|---|---|---|---|
| Calories | 53 cal | 54 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 12.0 g | 14.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC TROPICAL FRUIT SALAD | MARGARET HOLMES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.6 MG | 2.8 MG |
Minerals
| Mineral | 100% ORGANIC TROPICAL FRUIT SALAD | MARGARET HOLMES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |