100% ORGANIC RED LENTIL PASTA vs MACARONI PRODUCT
Nutrition comparison per 100 g serving
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100% ORGANIC RED LENTIL PASTA wins in 4 out of 10 nutrient categories
100% ORGANIC RED LENTIL PASTA: 4
vs
MACARONI PRODUCT: 3
(3 ties)
Overview
| Nutrient | 100% ORGANIC RED LENTIL PASTA | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 343 cal | 357 cal | |
| Protein | 26.5 g | 12.5 g | |
| Carbs | 52.3 g | 73.2 g | |
| Fat | 1.4 g | 0.9 g | |
| Fiber | 6.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% ORGANIC RED LENTIL PASTA | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |