100% ORGANIC RED LENTIL PASTA vs FIDELINI NESTS
Nutrition comparison per 100 g serving
Ad 468x60
100% ORGANIC RED LENTIL PASTA wins in 5 out of 10 nutrient categories
100% ORGANIC RED LENTIL PASTA: 5
vs
FIDELINI NESTS: 3
(2 ties)
Overview
| Nutrient | 100% ORGANIC RED LENTIL PASTA | FIDELINI NESTS | Winner |
|---|---|---|---|
| Calories | 343 cal | 362 cal | |
| Protein | 26.5 g | 11.1 g | |
| Carbs | 52.3 g | 76.6 g | |
| Fat | 1.4 g | 1.4 g | |
| Fiber | 6.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC RED LENTIL PASTA | FIDELINI NESTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% ORGANIC RED LENTIL PASTA | FIDELINI NESTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 7 MG |