100% ORGANIC POMEGRANATE JUICE vs V8
Nutrition comparison per 100 g serving
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V8 wins in 8 out of 12 nutrient categories
100% ORGANIC POMEGRANATE JUICE: 0
vs
V8: 8
(4 ties)
Overview
| Nutrient | 100% ORGANIC POMEGRANATE JUICE | V8 | Winner |
|---|---|---|---|
| Calories | 67 cal | 50 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 15.8 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC POMEGRANATE JUICE | V8 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% ORGANIC POMEGRANATE JUICE | V8 | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 79 MG | 142 MG | |
| Sodium, Na | 4 MG | 38 MG |